Have you ever wondered why you crave for sweets and chocolates when you’re feeling bogged and beaten? Why not for a hard-boiled egg? Why do you avoid a heavy lunch to stay awake for that post lunch meeting? Does this mean that certain foods can calm you down or pep you up to boost your […]
Each of us has an 80 per cent risk of having back pain at some point in time. The good news – there’s a lot that we can do to help ourselves and stay free of back troubles.In fact, most backaches can be prevented by bending and lifting correctly. Also by, Improving your postures Performing […]
Aptly called the ‘king of Asiatic fruits’, it is also India’s national fruit, the mango has been cultivated in tropical regions for the last 4000 years. There are more than 500 varieties of mangoes, in India Alphonso, rajapuri, totapuri being the most famous. Mangoes come in hues of yellow, orange, green and red. The sizes […]
“Mummy my stomach is aching” is a common phrase used by our little ones in order to play hookey from school or to avoid the food they don’t like. But ‘moms’ don’t always neglect them thinking it to be just another excuse. Because at times they can be true. If the symptoms re genuine and […]
According to ancient Indian teachings, in the beginning, the unmanifested Spirit, Brahman first projected Himself as Intelligent Cosmic Vibration, which is part of that universal soup bowl of energy. Cosmic intelligence caused cosmic vibration to manifest in five different aspects or Pancha Mahabhutas.