Homeopathy may help calm your anxiety, giving you a chance to step back and examine the root of the problem.
To truly combat chronic stress, you need to be in touch
with your feelings and with how you react to certain situations. These remedies may help soothe your overtaxed nerves. Homeopathic remedies should not be used on a
long-term basis. If high stress persists, seek professional help.
Argenticum nitricum (silver nitrate) For overtaxed people who have anxiety before meetings, suffer from anticipation, have digestive problems, and feel nervous, agitated or restless.
Ignatia (St. Ignatius bean) To soothe the person who’s oversensitive to many influences; feels anxious; demonstrates frequent sighing, insomnia, palpitations and
decreased appetite; and feels better when the mind is occupied. This often occurs after an emotional shock.
Kali phosphoricum (potassium phosphate) Calms professionals and students who feel overworked, exhausted, irritable, have difficulty sleeping and are sensitive to
Lycopodium (club moss) Eases stress in tense, intellectual individuals who are irritable, lack confidence and are intolerant of contradiction or criticism. This person
may feel extreme performance anxiety.
Nux vomica (poison nut) For active, zealous people who enjoy late nights, stimulants and rich food, and have difficulty sleeping.