Each of us has an 80 per cent risk of having back pain at some point in time. The good news – there’s a lot that we can do to help ourselves and stay free of back troubles.In fact, most backaches can be prevented by bending and lifting correctly. Also by, Improving your postures Performing […]
What is Sciatica? Persistent pain in the area of the sciatic nerve or its distribution i.e. back of the thigh, calf and foot, is called sciatica. The whole nerve is not necessarily or even usually evolved.